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The benefits of Thermal Bathing for women’s health

As one of our members of staff is heading kicking and screaming (literally!) towards the menopause, we decided to investigate to see whether she could benefit from any of the thermal bathing rituals...

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Goodnight, Sleep Tight ….

Sleep is one of the biggest contributing factors to excellent physical and mental health and wellbeing but its importance is sometimes overshadowed by the media focus on healthy eating and exercise....

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Wellbeing in the City – ESPA at The Corinthia

The Corinthia is a luxury 5 star spa hotel set in the centre of London, just a short walk from Trafalgar Square.   When we were invited to visit from Magdi Abdelaty, the Spa Operations Manager, we...

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Digital Silence and Mental Wellbeing

We are all very aware of the importance of everyday physical wellbeing. Most of us try and exercise regularly and eat well and we understand the benefits of using a spa to relax and reinvigorate our...

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What is the right Spa for me?

Spa.   The Oxford English Dictionary defines this in two ways: A place or resort with a mineral spring A commercial establishment offering health & beauty treatments through such means as steam...

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Bringing Wellness Home

Life just gets busier and busier. Commuting, work, family, friends, gym, Love Island – when is there time to just sit back and relax?  And when we do find time, the majority of us invariably end up...

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World Spa & Wellness Industry Focus – Thermal and Wet Facilities.

Dröm were recently asked to contribute to the World Spa & Wellness Industry Focus article on thermal and wet facilities. Our newly appointed Managing Director, Erin Lee is a leading proponent of...

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Banya No. 1: A Russian treat in the heart of London

Dröm UK have never been afraid to go that extra mile to give customer satisfaction, so when one of our consultancy clients told us that he wanted an authentic Russian Banya in his project, and that he...

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Thermal Wellbeing through the Ages – Part 2 Early Adulthood

Life priorities tend to start changing as we reach our early 20’s.  The time has come to make some fairly large life decisions.   It’s time to forge a career and consider future progression while...

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Breathe it in ….

HALOTHERAPY – WHAT IS IT AND WHAT ARE THE BENEFITS?   WHAT IS HALOTHERAPY? Halotherapy (or salt therapy) is a 100% natural therapy that has grown steadily in popularity in recent years. It is believed...

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